As we know by now the alternative one can be very much ahead the western when it comes to relieving pain. But combination of these two is maybe the best solution for treating any kinds of health issues.
Reflexology. It comes as an alternative form of pain resolution. The main principles by it lead to finding the pressure within the palm of your hand that are connected to part of the body that is already causing you pain. If you want to get the results you want, several times daily for several minutes press the thumb point into the corresponding part of the hand for 5 seconds, release it for 3 seconds, press it again and repeat it.
In this video bellow Dr. Oz has a guest which is Reflexologist and she explains that both the hands and feet can be seen as microcosm of our entire body. Members from the audience came forward and they were suffering from sinus congestion, upper back pain, low libido, constipation and bloating and insomnia and exhaustion. To each one of them she showed how to work on their problem or pain. Using one hand she showed them different forms of pressing or massaging of a different part. Soon they relieved the pain they felt.
After watching this video you will start questioning yourself. Is it worth trying? Yes, it is. It is always worth doing something which will relieve pain and improve health.