Educator Dr. Sergey Bubnovsky, the popular Moscow Chinese treatment pro suggests a direct technique.
Do you have an issue with a powerless immune system? Educator Dr. Sergey Bubnovsky, a Russian master, offers you the easiest procedure ever!
Consistently when you return home following a tiring day, fill the bathtub with 10-15 centimeters entirely cold, ice water. Try not to include any boiling water! At that point put your foot in the tub and tap with your feet in the frosty water for just 10-15 seconds!
At that point leave the bathtub and wipe your feet with a clean towel and put on wool socks. Rehash this consistently and you will essentially reinforce your immunity. On the off chance that you have as of now got this season's flu virus, that is only a reason more for you to choose and fortify your immune system. For this situation, go shoe less in the cold water at regular intervals.
Try not to be worried about the possibility that that you can exacerbate your condition, such reinforcing of the body will likewise fortify the immune system, Dr. Sergei guarantees.