Hormonal changes: menopause or menstrual migraine
Emotional triggers: shock, stress, pressure, discouragement
Dietary triggers: caffeine drinks, chocolate, liquor, sporadic dinners
Ecological triggers: smoking, changes of atmosphere
Migraines are serious. Figure out how to anticipate Migraine headaches and treat them.
Normal side effects:
Higher sensitivity to noise, light and smell
It`s realized that you should drink a lot of water. However, you might drink as much water as you can, yet your body can in any case be dried out. This is on the grounds that low electrolyte levels make your body dispose of a lot of water. Now and then, even your headache might be the reason for your lack of hydration.
1 container water
Lemon juice (half lemon)
2 tablespoons Himalayan salt
Himalayan salt contains magnesium, iron, sulfur, calcium, potassium and different components essential for the body. These minerals are related harmoniously and it is effectively ingested without spending energy. The sodium content in the salt is low and in this way no salt holds water in the body.
Individuals have utilized the benefits of this old school remedy for years. It has gone through numerous eras.