Sinus infection, also known as sinusitis, represents an inflammation of the tissue lining the sinuses. Common symptoms of sinus infection include:
- Frequent headaches
– Pain and discomfort
– Fever and congestion.
If you suffer from this condition and you want to avoid the use of medications, then we suggest trying this simple yet highly effective remedy.
There are many natural remedies that effectively clean the sinuses and destroy the bacteria and viruses causing these health issues, and apple cider vinegar is one of them.
Apple cider vinegar is a perfect remedy for sinus infections. It abounds in vitamins, minerals, fibers and antioxidants, and helps eliminate toxins from the body and improve the immune system.
This ingredient also helps to effectively combat against fungi, bacteria and Candida.
Sinus Infection Remedy (Recipe)
¼ cup apple cider vinegar (unfiltered)
½ cup water
the juice of 1 lemon
1 tablespoon honey
1 tablespoon cayenne pepper
First, boil the water and pour it into a mug. Then, add the apple cider vinegar and mix well. Next, add the honey and the cayenne pepper and mix again. Finally, add the lemon juice.
Consume this beverage regularly, every morning and every night, until your condition improves.
Note: Keep the remedy at room temperature or slightly cooler in order to preserve its healthy nutrients.