I am not the sort of person who races to the specialist each time I feel a little pain in my body. After all, pain is a part of life.
Rather, I like to think that I have somewhat more control over my own body, just like when attempting these pain relief exercises that I can do without leaving my chair.
So when I saw this system for giving pain remedy by only using my ears, I was clearly in doubt, but also interested.
Certified reflexologist Helen Chin Lui stated, "Every ear contains a complete reflex guide of the body, rich with nerve endings and various connectors to the central nervous system."
I can't generally do stretching exercises in my office, and I realize that the doctors can't generally help with minor soreness — yet something as simple as putting a clothespin on my ear? It sounds insane, however it must be worth giving it a try!
While this technique ought to never take the spot of medical guidance, I will be trying this ear reflexology system a try — whether with a clothespin or simply my fingertips.
Each of these 6 unique focuses on the ear is associated with pain and soreness in a particular part of the body. By applying pressure to every spot, you can alleviate those aches.
Check it out to discover the part of your body that is ailing you!
The upper-most part of the ear is specifically joined with you're back shoulders. Applying a clothespin for around a minute ought to go far to diminish back developed strain. Do this a few times each day to reduce that back and shoulder torment.
The following spot down on the ear is the one that is joined with the body's organs. Clearly, if you have extreme internal pain, you should to be seeing a specialist. In any case, for minor internal distress, use a clothespin or your fingers on this spot. It might simply give you the internal comfort you are searching for.
The upper-center piece of the ear is the part that is most nearly connected with pain and firmness in the joints. Applying pressure with a clothespin or your fingers can offer some greatly required help. Unending torment should need a visit to the specialist, however why not attempt this straightforward system first?
The lower-center piece of the ear is the one that is associated with the sinuses and throat. When looking for relief from a cold or sinus irritation, applying pressure to this spot can help in the diminishing of tension. A clothespin can go a long way to eliminate annoying throat soreness.
Simply over the ear lobe is a spot most normally connected with digestion. Using a clothespin to apply weight can help ease digestive issues and minor stomach issues. Furthermore, if you are a man who frequently feels digestive discomfort, you can use this technique ahead of time to prevent any uneasiness.
The least place on the ear — the lobe — is the spot that is joined with two of the most imperative parts of the body: the head and the heart. Applying pressure to the ear lobe can work to elevate heart well being and to ease undesirable pressure in the head. This technique can be entirely viable in wiping out migraines.
This ear reflexology is so easy to do and can have a substantial effect in your day!
Will you giving any of these a try? Did this ear reflexology method work for you? Tell us which ones in the comments.
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