30 grams of walnut husks
Include water and place the mixture on the stove. Cook for 15 minutes.
Dip your toothbrush in the finished mixture and brush your teeth for 5 minutes.
Repeat this method in the morning, evening and night.
4 tablespoon of sunflower seeds
4 tablespoon of linden blossom
1 liter of water
Put in water above the stack level and cook the bowl you are using on low warmth.
Cook the mixture for 60 minutes.
Wash your teeth with the finished mixture after each supper.
Apple Juice Vinegar
Completely wash your mouth with water to prevent enamel damage.