The current health trend is drinking water as soon as you get out of bed. The medical value of this health trend has been scientifically confirmed to be completely beneficial to our health.
Drinking water when waking up has been connected to prevention and curing of certain ailments and disease such as body aches, heart problems, epilepsy, headaches, arthritis, diabetes, constipation,obesity, tuberculosis, meningitis, kidney disease, vomiting, uterine disease, gastritis,ear and throat disease.
As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of water. But remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount.
After brushing your teeth and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything.
After 45 minutes, eat breakfast as usual, and then do not drink or eat anything in the next 2 hours.
Specific diseases that can be cured with this method
The research shows that if using the above method, the number of days the regimen must be followed to cure each disease is:
Diabetes- 30 days
Constipation- 10 days
Gastric Problems- 10 days
High blood Pressure- 30 days
The good thing about using this treatment method is that besides the increased urination at the beginning of the program it has no side effects. Drinking water and staying active and healthy are the secrets for a longer and better life.
Both the Japanese and Chinese consume hot tea with their meals instead of cold water. Cold water solidifies the oily foods you have just eaten and slows down the digestive process. Once these solidified oils reach andthe reaction with the stomach acid begins, it is absorbed more quickly by the intestine and the intestinal wall. The long-term accumulation of these digested oils can lead to cancer. The Western cultures must adopt this practice as there is nothing to lose and everything to gain.